GENE-ius In Your Kitchen Self Paced Course

A Food Gene Revolution Cooking Experience

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Bring out the GENE-ius In Your Kitchen

If you’re sick and tired of being, sick and tired, we’re inviting you to discover the GENE-IUS In Your Kitchen and explore a new frontier in cooking for your genes, and your health

This course isn’t strictly science—and it’s not just cooking. It’s a powerful combination of the two that will teach you, once and for all, how to eat right for your unique body and genetic makeup so you can feel happy, healthy, and vibrant.
Learn
  • How to build a personal pantry of foods your body and your genes will love—regardless of how trendy and “clean” they are
  • The answers to ALL your cooking questions: What’s the best fat? Can I use olive oil with high heat? What about coconut oil? Is fresh *really* better than frozen? Are dried herbs healthier than fresh ones?
  • Cooking secrets that seriously upgrade your ROI (Return On Ingestion…) from every bite of food
  • How to choose and prepare the right foods with the right information for your genes and your health to strengthen your immune system
  • How to cook food to extract the most nutritional benefits
  • How to balance flavors so your whole family loves everything you cook
  • Exactly how to eat to keep your body healthy and feeling fabulous for lift


Course Curriculum


  Welcome To GENE-ius
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  MODULE ONE: You, Your Genes, Health and Longevity
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  MODULE TWO: Introduction to M.I.S.E. Ingredients - SCIENCE
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  MODULE TWO: CULINARY - Techniques To Enhance and Balance Flavor
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  MODULE THREE SCIENCE: Oxidative Stress - How to Prevent Rust or Damage to Your Cells and Your Health?
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  MODULE THREE CULINARY: Navigating Oxidative Stress In The Kitchen
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  MODULE FOUR SCIENCE: Inflammation
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  MODULE FOUR CULINARY: Inflammation
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  MODULE FIVE SCIENCE: Methylation
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  MODULE FIVE CULINARY:Methylation
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  MODULE SIX SCIENCE: Optimizing Your Gut Health
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  MODULE SIX CULINARY: Optimizing Your Gut Health
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  MODULE SEVEN SCIENCE: Super Foods
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  MODULE SEVEN CULINARY: Super Foods
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  MODULE EIGHT SCIENCE: Detoxification
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  MODULE EIGHT CULINARY: Detoxification
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  GENE-ius Culinary Library
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Your Teachers


Amanda Archibald

Amanda Archibald, RD (USA) RD (USA), the founder of The Genomic Kitchen, is widely recognized for her trailblazing work as a clinician, educator, consultant, speaker, and mentor in the cutting-edge world of genomic medicine. She masterfully connects the dots between genes, food, lifestyle, and health restoration, and her pioneering work and insights are sought around the world. Amanda is the author of The Genomic Kitchen, Your Guide to Understanding and Using the Food-Gene Connection for a Lifetime of Health.

Kate Waters

Chef Kate Waters, NT a Registered Nutritional Therapist, bespoke chef, and culinary teacher (UK), has worked as a chef for over 20 years, cooking for prime ministers, politicians, and A-list celebrities. A graduate of London’s College of Naturopathic Medicine, she firmly believes that food really can be your medicine. Kate specializes in intimate female health to improve the daily lives and long-term outcome for women who live with pain or discomfort. She is a longtime Genomic Kitchen collaborative force.

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