The Genomic Kitchen Fundamentals Course

Connecting the food you eat with your genes to optimize your health and longevity

Welcome to the new food conversation

This visionary course from The Genomic Kitchen dramatically changes how you understand the power of food, altering how you shop for, prepare and enjoy food for the rest of your life. Designed for health seekers, this course introduces you to 21st-century health intelligence and how to use food to translate it to your plate.

The Genomic Kitchen Fundamentals is the first course in the world to unite Nutrigenomics - literally the science of how food talks to your genes - with the Kitchen, providing you with a food selection and preparation strategy you can use for the rest of your life.

What you will learn

  • What genes are and the essential role they play in YOUR health
  • The connection between food, lifestyle, the environment and your health
  • Beyond calories, carbs and fat, how food actually works in your body
  • The "why" and "how" behind which ingredients you should buy
  • How specific food "speaks" the language of your genes and your health
  • How to prepare food in its most efficient form for your body
  • Simple cooking strategies and recipes that get delicious food on your plate with minimal fuss
  • How to do all of this without a genomic test

What the course includes

  • 14 self-paced sessions including 5 practical "how to" culinary sessions
  • More than 12 hours of exclusive content designed to connect the dots between food and your health
  • Our exclusive, comprehensive Genomic Kitchen Ingredient Toolbox and how to use it
  • Recipe ideas and culinary strategies to get the right food on your plate in easy ways
  • "Get started" recipe pack
  • Handouts and visually informative "roadmaps"
  • Additional insightful videos

The Genomic Kitchen Fundamentals Course is taught by Amanda Archibald, RD, a pioneer in the field of Culinary Genomics (how to prepare food that talks to your genes). Amanda unites cutting-edge science with more than 23 years of teaching and consulting in the culinary arts, nutrition science and biochemistry and nutrigenomics to help steer you on a clear and concise path to long-term health.

Why YOU should take this Course versus any other:

Why this course is designed for YOU

  • You are an informed health seeker
  • You choose to navigate beyond the constant nutrition noise to find expert insights that speak to you and your health
  • You look for recommendations backed by credible, 21st century science and demand the proof as well
  • You shy away from the next top 10 food lists and sensational nutrition advice
  • You believe that food and the kitchen is at the heart of the healing and health space

You are in the right place! Now pull up your comfy chair and join me on a journey to the very center of your health. See you in the kitchen.

YOUR INSTRUCTOR

Amanda Archibald

Amanda Archibald is a nationally-recognized nutrition expert (RD) who has been involved in lecturing, teaching and thought innovation for individuals, health professionals, chefs, foodservice operations and corporations since 2003. In 2015 Amanda unveiled the concept of Culinary Genomics in Johannesburg, South Africa (Translational Nutrigenomics Conference) and at The Institute for Functional Medicine International Conference in Austin, Texas. Her "cutting-edge" work uniting science and medicine with the kitchen opened up a new frontier for food, placing genes and the kitchen at the epicenter of healing. In short, a new food and health conversation was ignited.

The concept of culinary genomics shared in this course is currently being piloted on menu at a 5 hospital system in California, with the goal of reshaping food and health knowledge for clinical staff, employees and importantly, patients.

Amanda has taught in more than 100 U.S. locations, Canada, Europe, and South Africa. She is a frequent presenter at health, medical and food-focused conferences. Recent presentations and invites include The Integrative Health Symposium, NYC, The International Neurogastronomy Symposium, KY, Supplyside West, NV and the Bioceuticals Clinical Symposium, Sydney Australia (2019). Amanda is involved in a number of courses for nutrition and health professionals, where she teaches how to combine genomic information with food and the culinary arts to treat complex health issues. She also works with individuals in private practice.

A native European, but naturalized American for more than 20 years, Amanda currently resides in Western Wisconsin next to the mighty Mississippi River.

Course Curriculum


  The Genomic Kitchen Fundamentals Course Overview
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  Food As Medicine: An Introduction from the Italian Alps
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  What do we know about living a long life?
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  What are genes and what do they do for us and our health?
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  Master Ingredients
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  How to work with Master Ingredients
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  Influencer Ingredients
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  How to work with Influencer Ingredients
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  Super Foods
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  How to Work with Super Foods
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  The Enabler Ingredients
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  How to Work with the Enabler Ingredients
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  Putting it all together
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  Bonus Session: Longevity Genes - Eat like a Centenarian!
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Frequently Asked Questions

Do I need a genetic test to take this course?
No, you do not need any kind of genetic test or special blood work to take this course. It is a test-free course!

Will I need to buy special foods as a result of taking this course?
Not at all. All food recommendations that I make can be found in a local grocery store in your town.

Do I have to be a chef or a really good cook to take this course?
Not at all. I will be sharing lots of simple strategies to put food on your plate with minimal fuss and cooking time. No fear!

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

What's the difference between the Fundamentals course and the Express course?
The Genomic Kitchen Fundamentals course features more than 12 hours of video presentations and additional bonus audio and video exploring the connection between the food you eat and your health. The Fundamentals course is much deeper exploration of the food-gene connection with longer and more detailed explanations of the subject matter. It also includes bonus sessions exploring what we know about the long lives of centenarians, which genes influence longevity, the impact of lifestyle, emotions and stress on genes and our health, and more detailed insights into what to do in your kitchen. The Express course is literally a much faster track into the subject matter, introducing you to the basics of what genes are, how they influence your health, which foods are most influential and how to prepare them to get the most "return on your ingestion." In short, the Express course is fast, the Fundamentals course is more detailed and expansive.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!